Experience powerful meditations and chakra energising at Newham Yoga Academy every Wednesday Evening at 7-9pm
You are invited to join us and gain profound awareness of your body mind and spirit.
We specialise in:
Pranayam - yoga breathing techniques which form the core of all yoga.
Asana - What you more commonly know as yoga postures which allow you to develop a strong, supple and powerful physique.
Meditation - for inner peace and Self awareness.
Chakra Energising - for an amazing sense of comfort in your own body. This has to be experienced to really appreciate.
All this for a tiny donation of £2.
Blessings and Love from the whole of our hearts to you.
Om
